Easy Tofu Scramble

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Since I went vegan, I have been eating a lot of tofu and have come to appreciate its versatility. In this post, I will show you how to turn a cold block of tofu into a delicious breakfast scramble.

You will need:

1. Extra Firm Tofu

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2. Vegetables (I will be using onions, green peppers, and mushrooms)

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3. Plant-based cooking oil

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4. Optional: spices such as salt, pepper, and garlic salt. Toppings such as vegan cheese shreds or nutritional yeast.

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Steps:

1. Cut the tofu into cubes. Wrap 7-10 of them in a paper towel, set them flat on a plate, and put a heavy object such as a cooking pan on top of them. This will squeeze out the water. Let them sit for 5-10 minutes.

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2. Dice your vegetables and saute in a pan with a teaspoon of cooking oil.

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3. With your fingers, crumble the tofu cubes into the pan and continue to saute, turning down the heat. Stir frequently, as the tofu tends to stick to the pan.

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4. After about a minute, turn off the heat and put on a plate.

5. Sprinkle with spices and toppings.

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Done! Yummy! 🙂

Serving Suggestion:

I like to eat my tofu scramble with a piece of toast and a bit of coconut oil spread.

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I typically add a small cup of fruit to give me some natural energy. Today, I am eating some sliced strawberries.

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031That’s it! I Hope this recipe gives you some inspiration. If you try it, I would love to know what you think of it!

Best,

Leila

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3 thoughts on “Easy Tofu Scramble

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